A mane worthy of the fashion show is something that most ladies around the globe dream of. However, with the range of products offered on the market, it is hard to decipher which ones would work and which are merely a hoax. The easiest way to determine which route to take instead of trying it all would be to point out the problem to deal with. Are you wondering how to get thicker hair? Then you have come to the right place since we happen to know all the hair tips you need!
Check these simple and effective steps to improve your hair routine:
Start with the Shampoo and Conditioner
Surely, you know how to wash your hair properly by this time. However, usually, it’s not about how you wash it but what products are used in the process. The popular sulfate-free shampoo trend has captured the attention of many. Yet, the main point to consider is your hair type. If you have a fine mane, then hair-thickening shampoos and conditioners should become your number 1 priority leaving all the rest behind.
Hair Products to Add to the List
Set aside the vitamins for hair for a while. After you choose the fittest washing products, you shouldn’t stop just there. There are other volume-programmed items that you can introduce into the routine for that extra oomph. Some of the particularly designed products can be applied to wet locks, while others require dry-strand application only. The best result is usually achieved through a combined approach. So, working some texturizing cream into the towel-dry tresses and spicing the lookup with a volume spray are worthy points to note.
Keep Away from Over Washing
How often should you wash your hair? Have you ever considered the correct answer to that question? Some may say that the more is, the better. However, the right answer is far from being that simple. While you pick the fittest washing products, you shouldn’t forget that they still remove the natural oils off your hair, no matter how useful they are. As you may have already guessed, that’s not the best thing to opt for. Thus, a few days in-between the washes will help improve your hair condition in no time.
Why Should You Consider Scalp Exfoliation?
It’s not that easy to figure out that all that mane flatness depends on the state of your scalp, but that’s true. The fact is that while you wash and treat your locks, the scalp gathers all the excess that weighs down the tresses at the roots. The best way to deal with the issue is to learn how to exfoliate the scalp properly.
Gentle and regular scalp scrubbing will ensure that all the blood has access to your follicles and promotes hair growth. Aside from that, the regular exfoliation ensures that the roots get enough volume and boost to look anything but lifeless and flat.
Polish Your Brushing Technique
Do you know how to make your hair grow faster? Brush it! While it sounds like an obvious and usual routine that you are used to, you need to ensure that you brush your lock in the right way. The thing is that very often, damaged hair is the result of inadequate brushing. When you brush your tresses in the wrong way, you may tear the already weakened strands and thin your mane unintentionally. Thus, brushing from the bottom up is the only way you should practice. Besides, abrupt and harsh movements won’t help you deal with the process any faster while bringing in a lot of harm in the process.
Cut on Heat Styling
Vitamins for hair will do you little good if you insist on using a blow-dryer regularly. Set aside your flat or curling iron for at least a couple of days to observe your tresses regain strength and shine. It’s easy to underestimate the damage that the hair undergoes during each heat styling process. So, if you can go a day or two a week without intentionally harming your locks – that would be great. Although if you can’t afford that, using the heat protection spray and using the tool at the lowest heating setting is your best chance to improve the state of your strands.
Add Supplements to the Routine
Aside from the external damage, there is internal damage to be aware too. So, adding some nutrition to your diet will do you a lot of good, including the state of your hair. In case you are tired of wearing hair extensions, then you may decide to consult a doctor to help you out with the matter. It’s unadvised to look for advertised supplements since you need the option that works in your particular case, and the missing elements from your system differ.
Improve Your Diet
Very often, when you think about dieting, you think about your body getting slimmer and healthier. However, the body is not the figure solely. It’s your hair, teeth, and fingernails too. Thus, if any of the essentials are missing from your diet, your locks may become brittle and thin.
Surely, healthy food can do nothing about the diameter of your strands, but specific vitamins such as A, B, C, and E along with fatty acids, proteins, and fiber can work miracles on your locks. Tired of thin, matted hair? Reconsider your food choices!
Keep the Hormones in Check
No potent hair mask can fix the issue caused by hormonal imbalance. The fact is that thyroid imbalance is usually the main reason why your hair is thinning out. So, if you face the issue of your tresses losing volume for no other apparent reason, it’s time to pay the doctor a visit. If you’ve recently had a baby, or you enter menopause, the hormonal imbalance wouldn’t go unnoticed, that’s for sure. Besides, the stress you undergo daily affects the state of your hair too. So, healthy sleep and regular relaxation can help a lot.
Thickening Supplements
The final step to ensure your mane looks luscious and thick is to choose suitable styling products. Aside from texturizing sprays, you need to select lightweight mousses to implement some root lift. Countless options enhance the state of the hair to the point when it’s hard to guess that some volume and thickness are missing.
FAQ: How to Get Thicker Hair
Is it possible to grow thicker hair?
You can’t change the diameter of the tresses you are born with – this is pure genetics. However, you can ensure that your hair grows better. Thus, a healthy diet and hair care can improve the volume and texture without actually changing the diameter but the quantity of the strands.
Why my hair is so thin?
Many reasons can lead to thinning locks. Poor nutrition, various health conditions and surely genetics. However, if you cut on heat styling and harsh washing products, you can improve the situation tremendously.
Which vitamin is best for hair?
Some hair vitamins can help you improve the hair state from within. Keep the following supplements in mind, but consult your doctor first:
- Zinc
- Biotin
- Iron
- Vitamin C
- Vitamin D
Why is my hair suddenly thinning?
If you notice that your hair starts to fall out at a rapid speed, you need to pay attention to the lifestyle in the first place. Lack of sleep, poor eating habits, along with stress can lead to the condition. Other health-related factors may promote the issue. So, checking up with your doctor is never a waste.
What hair color hides thinning hair?
Recent research proves that brunettes deal with fine hair better than blondes. All due to the harsh lightening that the blonde hair dyeing techniques usually involve. Darker dyes don’t have that many damaging elements to be aware of.
How to get thicker hair? There’s no one-for-all secret to be aware of. However, a complex approach to the matter can work miracles on your thin mane. Make sure that you eat healthily, wash your mane correctly and style the locks with the least damage involved!
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